Staying fit and also the love for the sport are the primary focus in the lifestyle game called Squash.
It is a game that is fast paced and needs a lot of endurance, so when it comes to equipment only the best ones deliver the needed results to win the game. But first things first what are the benefits you get from playing Squash? For starters people who have weak joints or knees that needs building up can turn to Squash for those regimen needed.
Squash can make your knees stronger and your joints a little more flexible and in the long run the enjoyment you get out of the game will give you a great way to spend some quality time with your friends. To start off with the game you must have your own Squash racquet which is usually made of aluminum, titanium or carbon in its handle, has interwoven strings and usually weighs 120 grams for the light ones and 210 grams for the heavy equipment. Majority of players would go for the light racquets as it is made for control but for people starting out they should know how to handle a light Squash racquet.
This has prompted Head a leading racquet manufacturing company for any sport needed to bring out different kinds of Squash racquet models to fit any mold. That is the reason why Head chose Karim Darwish, the best in the game, to endorse their products and provide a positive image. While the use of a good racquet is considered very important the importance of the other equipment without which the game of Squash is incomplete should also be mentioned.
A Squash ball is the second most important equipment to be considered. Beginners generally prefer a squash ball that bounces higher while hitting the ground whereas transitional players would desire for something in between. It is usually the yellow ball that is commonly preferred by professionals which has a low bounce. After selecting the appropriate Squash balls, next in line are the right shoes to enable one to enjoy the game fully. A perfect pair of shoes should essentially have the best grip and mobility along with exceptional shock absorber facilities to avert injuries. To sum it all up, an interesting game of Squash not only bonds an individual to friends and family but also provides him the indispensable exercises to remain on top form and stay trim.